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Exercise to tighten the vagina

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When it comes to the vagina, there are a lot of myths and misconceptions. Some people, for example, believe that vaginas can lose their elasticity and become loose forever. Your vagina is elastic. This means it can stretch to accommodate things coming in think: a penis or sex toy or going out think: a baby.
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The five exercises that will make your vagina tighter

Exercise to tighten the vagina
Exercise to tighten the vagina
Exercise to tighten the vagina
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Simple Vagina Tightening Exercises for Stronger Vag Muscles - Intimate Rose

I've never been the biggest fan of going to the gym, but I don't need too much convincing to give my vagina a workout. And exercising your vaginal muscles not only leads to better sex but also is fun while you're doing it. Though you may have heard of kegel exercises as the primary way to work out your vagina, there are also a few lesser-known but equally fun-sounding ones. These exercises work out your pelvic floor muscles , the ones below your bladder, bowel, and uterus.
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If you have had a baby, or lift heavy weights, you have most likely damaged your pelvic floor muscles. These muscles support the bladder, vagina, and rectum, and if they are weak, it can leave you feeling as though your body is just not the same. The great news is that all of this is fixable! Vagina, vag, the V, whatever you prefer to call it, can be stretched during pregnancy, delivery of a baby, and lifting heavy weights. All of these activities can all lead to weakening of the pelvic floor.
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By Siofra Brennan For Mailonline. When hitting the gym, your goal may be a pert bottom or toned abs, but many of us are neglecting a crucial area - the pelvic floor. Childbirth, the menopause and general ageing side-effects all weaken the muscles. The good news is that sex itself is great for tightening things up with an orgasm working the same vaginal muscles as kegel exercises.
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